Today on Gluten Free Unwrapped, we’re tackling the topics that cause the most arguments, confusion, and anxiety in the celiac community. In fact, if you spend any time in gluten-free Facebook groups or on social media, you know that the rules of living with celiac disease can sometimes feel intense and contradictory.
To help us separate fact from fiction, host Jenny Finke chats with Selena DeVries, a Registered Dietitian who specializes in celiac disease and is the voice behind Celiac Made Simple on Instagram.
In this episode, Jenny and Selena discuss:
How misinformation in online forums shaped Selena’s approach to celiac disease today.
Myth or Fact? Selena debunks many myths, including:
- Can you use a shared toaster?
- Is there gluten in envelopes?
- Is it safe to kiss a partner who just ate gluten?
- Are convection ovens a risk for cross-contamination?
- Do you need to worry about gluten in cosmetics?
Decoding Food Labels: Selena shares the truth behind:
- Why some products can contain wheat and still be gluten-free
- What precautionary labels like “May contain wheat” actually mean
- Are oats safe?
This is another can’t-miss episode to help you live your best gluten-free life.
Listen to the full episode on Gluten Free Unwrapped wherever you get your podcasts.
About Selena DeVries, RD
- Instagram: @celiac_made_simple
- Website: www.selenard.com
About the Host
Jenny Finke is the host of Gluten Free Unwrapped. She’s a longtime blogger at Good For You Gluten Free and founder of the popular gluten-free subscription boxes, Love Me Gluten Free.
You can follow Jenny on Instagram at @goodforyouglutenfree or subscribe to her newsletter at welcome.goodforyouglutenfree.com.
You can snag a Love Me Gluten Free subscription box at lovemeglutenfree.com and follow on Instagram (@lovemeglutenfree) or Facebook (@lovemeglutenfreebox).
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