Wondering if you can safely eat gluten-free pizza at the Mellow Mushroom? I’ll share with you more about the Mellow Mushroom’s gluten-free practices, as well as the results of my Nima Sensor test for hidden gluten. Mellow Mushroom provided me with a gift card to try its pizza. All opinions are my own. Please see […]
Nima Tested
Best Gluten-Free Mac and Cheese Brands – Nima Tested
Are you searching for the best gluten-free mac and cheese brands? The good news is you don’t have to look far because Annie’s and Kraft make boxed gluten-free mac and cheese, and I put them both to the hidden gluten test and taste test to help you find the best one for you and your […]
What Is Gluten-Free Wheat Starch and What Companies Use It?
If you’re on a gluten-free diet, you know to avoid gluten, a protein found in wheat, rye, and barley. Yet, several products from trusted gluten-free brands contain an ingredient known as gluten-free wheat starch. In this article, I share how wheat starch is made, if it’s safe for people with celiac disease and non-celiac gluten […]
Did Nima Sensor Go Out of Business?
The popular gluten-detecting device, Nima Sensor, had nearly disappeared overnight after being acquired by a medical device company in early 2020. Did the Nima Sensor go out of business? Or is it back in business again? This article will provide a summary of went down. This post may contain affiliate links. Please see my disclosures. […]
The Ultimate List of Gluten-Free Spices and Seasonings
This post features a complete list of gluten-free spices and will help you decide which brands of spices are gluten-free and which contain gluten. I tested several spices for hidden gluten and share the results below. This post contains affiliate links. Please see my disclosures. People with celiac disease, gluten intolerance, and gluten sensitivities cannot […]
Are Oats Gluten-Free? What People with Celiac Disease Need to Know
Editor’s Note (June 2026): This article has been updated to reflect current research, labeling regulations, and best practices for people with celiac disease and gluten-related disorders. Oats are one of the most debated foods in the gluten-free community. Some people eat them daily without issue, while others avoid them entirely. Add in conflicting opinions about […]