Instead of worrying about what you can’t eat when you’re on a gluten-free diet, I’ll help you relish in what you can eat. This article contains a list of 200+ foods you can eat on the gluten-free diet (of course, with a few noted limitations and exceptions). If you’re following a medically-necessary gluten-free diet, or […]
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Three Kid-Friendly Snack Boards
Got the munchies? If so, I’ve got you covered with three kid-friendly snack boards, perfect for after school snacking and entertaining guests with kids. This post is sponsored by Crunchmaster and may contain affiliate links. Please see my disclosures. School hardly looks normal this year. For my kids, they are going to school two days […]
What is Silent Celiac Disease?
This post is for people who wish to understand more about silent celiac disease (also called latent or asymptomatic celiac disease). It is not intended as medical advice. Please read my disclosures. Celiac disease is a rare but serious autoimmune disorder affecting approximately one percent of the worldwide population. The only treatment option for celiac […]
6 Reasons Why You Should Never Cheat on a Gluten-Free Diet
Gluten is tempting, addictive, and incredibly hard to give up. This is why many people who need to be gluten-free still eat gluten. In this article, I explain the consequences of cheating on your gluten-free diet and how doing so may cause more harm than you realize. This article contains affiliate links. Please see my […]
Incredibly Easy Brussels Sprouts and Egg Breakfast Skillet
This post features my incredibly easy and oh-so-tasty Brussels sprouts and egg breakfast skillet. The Brussels sprouts are sauteed in butter along with fresh garlic and green olives, and then creamy eggs are cooked in small nests inside the sprouts. This recipe and post is sponsored by Happy Egg Co. Please see my disclosures. Sometimes […]
Flavorful Egg Roll Filling Inside Rice Paper Wrappers or Over Rice
You won’t miss the gluten-full egg roll wrappers when you eat this deconstructed egg roll, made as a bowl, wrapped in rice paper, and/or rolled in collard greens. This healthier version of a traditional egg roll is gluten free and much healthier than anything you’d find in a Chinese restaurant. This post contains affiliate links. […]