If you suspect you have celiac disease or a first-degree relative with the disorder, you might be curious if you should undergo genetic testing for celiac disease. This article will help you understand the genetic components of celiac disease, how to secure a celiac disease genetic test, and how to determine if genetic testing is […]
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No-Fail Gluten-Free Pancake Recipe + Tips for Extra Fluffy Pancakes
Making homemade gluten-free pancakes is a breeze, and my go-to pancake batter is easy to make, turns out fluffy every time, and allows for many options and add-ins (including pumpkin!) without compromising the quality of the final dish. This post contains affiliate links. Please see my disclosures. September is National Breakfast Month, the perfect time […]
200+ Foods You Can Eat on the Gluten-Free Diet
Instead of worrying about what you can’t eat when you’re on a gluten-free diet, I’ll help you relish in what you can eat. This article contains a list of 200+ foods you can eat on the gluten-free diet (of course, with a few noted limitations and exceptions). If you’re following a medically-necessary gluten-free diet, or […]
Three Kid-Friendly Snack Boards
Got the munchies? If so, I’ve got you covered with three kid-friendly snack boards, perfect for after school snacking and entertaining guests with kids. This post is sponsored by Crunchmaster and may contain affiliate links. Please see my disclosures. School hardly looks normal this year. For my kids, they are going to school two days […]
What is Silent Celiac Disease?
This post is for people who wish to understand more about silent celiac disease (also called latent or asymptomatic celiac disease). It is not intended as medical advice. Please read my disclosures. Celiac disease is a rare but serious autoimmune disorder affecting approximately one percent of the worldwide population. The only treatment option for celiac […]
6 Reasons Why You Should Never Cheat on a Gluten-Free Diet
Gluten is tempting, addictive, and incredibly hard to give up. This is why many people who need to be gluten-free still eat gluten. In this article, I explain the consequences of cheating on your gluten-free diet and how doing so may cause more harm than you realize. This article contains affiliate links. Please see my […]