In this article, I discuss what to expect when getting tested for celiac disease – from a blood draw to endoscopy – so you’re prepared for the testing process. This article is for informational purposes only and should not replace medical advice from your physician. All information shared is well-researched, and any opinions expressed are […]
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What You Should Do When You Accidentally Eat Gluten
This article discusses what you should do when you accidentally eat gluten despite following a strict gluten-free diet due to celiac disease or gluten intolerance. I’ll also share home remedies that may help you recover quickly after gluten exposure. This post contains affiliate links and is not a substitute for medical advice or care. Please […]
Putting the Five Guys Gluten-Free Menu to the Nima Sensor Test
This article details what is – and isn’t safe – to order off of Five Guys gluten-free menu. Also find out how Five Guys fared when put to the hidden gluten Nima Sensor test. This post contains affiliate links. Please see my disclosures. While Five Guys doesn’t have a gluten-free menu, per se, you can […]
Copycat Gluten-Free Thin Mints
I become a jealous green monster when Girl Scout season begins. That’s because I love Thin Mint cookies, but they contain gluten. I figured out how to make my own copycat gluten-free Thin Mint cookies and share the recipe in this post. Please note Thin Mints is a registered trademark of the Girl Scouts of […]
The Benefits of Probiotics for Celiac Disease (and a list of gluten-free probiotic brands)
This article discusses the important benefits probiotics offer those suffering from celiac disease. Please consult your doctor or healthcare professional before taking any supplements or following any recommendations mentioned in this post. This post contains affiliate links. Please review my disclosures and disclaimers carefully. Chances are if you’re part of the gluten-free and/or celiac diseases community, […]
Is Kombucha Good For You and How to Brew Your Own
New to kombucha? In this article, I’ll discuss the benefits of kombucha as well as show you how to make your own kombucha from scratch with a few simple techniques. You’ll never go back to drinking store-bought kombucha again. This post contains affiliate links. Please read my disclosures. Last year I met a wonderful author […]