Get ready to enjoy a flavorful spinach artichoke dip bubbling with cheese and filled with hearty spinach, artichokes, and caramelized onions. This post is sponsored by Crunchmaster and contains affiliate links. Please read my disclosures. While I usually make healthy dips filled with fresh vegetables and spices, I sometimes make indulgent dips because I believe […]
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8+ Formerly Gluten-Free Products that Now Contain Gluten
Unfortunately, from time to time, a product changes its formula to – gasp! – add gluten! In this article, I share 8 brands that have added gluten, changed labels, or otherwise confused the gluten-free community with their about-face moves. Please read my disclosures. This post includes a running list of products that were once gluten-free […]
Is the FDA’s 20 ppm Gluten Threshold Enough?
Editor’s Note (June 2026): This article has been updated to reflect current research, labeling regulations, and best practices for people with celiac disease and gluten-related disorders. If you’ve spent any time in the gluten-free community, you’ve probably heard people question whether the FDA’s 20 parts per million (ppm) gluten threshold is truly safe for people […]
Carrot and Cauliflower Soup Recipe
This carrot and cauliflower soup recipe is one of my favorite winter-weather treats. Fresh carrots and cauliflower are cooked with aromatic onions, garlic, and ginger, then pureed into a silky smooth soup. It’s light, sweet, and creamy, all wrapped into one beautiful soup. This post contains affiliate links. Please see my disclosures. This winter has […]
Is Pepto Bismol Gluten Free? Gluten-Free Diarrhea, Constipation, and Heartburn Relief Medications
I’m constantly asked if Pepto Bismol and other diarrhea, constipation, and heartburn relief medications are gluten free; after all, the gluten-free community is challenged in matters of the bowels. I’ve got the full scoop on what the mainstream over-the-counter medicine brands say about gluten. This post contains affiliate links. Please see my disclosures. If you […]
Classic NYC Gluten-Free Black and White Cookies
These gluten-free black and white cookies (also known as half-moon cookies) are topped with half chocolate and half vanilla icing, so you don’t have to decide which flavor you like best. Many consider black and white cookies to be the quintessential New York dessert and a cookie of unity. They’re surprisingly easy to master and […]