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Good For You Gluten Free

Living your best gluten-free life with celiac disease and gluten intolerance

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Kix Cereal Is No Longer Gluten-Free – 2023 Update

Last Updated October 19, 2023. Published October 17, 2023 Good For You Gluten Free

Is Kix gluten-free? In 2023, General Mills issued a wheat warning on Kix cereal, rendering the beloved breakfast cereal no longer gluten-free. I’ve got the full story on why this happened, as well as a list of brands that make Kix cereal alternatives that are gluten-free. This post contains affiliate links. Please see my disclosures. […]

Filed Under: Gluten-Free News & Information, Products & Ingredients 3 Comments

Spooktacular Gluten-Free Halloween Cookies with Egg-Free Royal Icing (Vegan and Allergy-Friendly)

Last Updated October 11, 2023. Published October 11, 2023 Good For You Gluten Free

Satisfy your cravings and celebrate Halloween with these gluten-free sugar cookies made with egg-free royal icing. They’re vegan and allergy-friendly, too. These easy-to-make cut-out sugar cookies are soft and tender, making them as delicious as they are cute. This post contains affiliate links. Please see my disclosures. Get ready to bake the most adorable, delicious, […]

Filed Under: Cookies, Dessert Leave a Comment

Simple Gluten-Free Play-Dough Made With 7 Ingredients!

Last Updated November 20, 2023. Published October 9, 2023 Good For You Gluten Free

Play-Doh is made with wheat flour (aka, gluten) and is risky for children with celiac disease and gluten intolerance to play with. The good news is that you can make or buy gluten-free play dough at home in about 10 minutes or less. In this article, I’ll show you a cost-effective and fun way to […]

Filed Under: Baking, Celiac Disease, Gluten Intolerance, Products & Ingredients Leave a Comment

Are Trader Joe’s Pumpkin O’s Gluten-Free? I Tested the Cereal to Find Out

Last Updated October 5, 2023. Published October 5, 2023 Good For You Gluten Free

Are you curious if Trader Joe’s Pumpkin O’s are gluten-free, especially given that they contain oats and oats are a controversial ingredient in gluten-free land? I tested the cereal with my Nima Sensor and reveal the results below. Please see my disclosures. The shelves at Trader Joe’s are filled with fabulous gluten-free pumpkin products, including […]

Filed Under: Nima Tested, Products & Ingredients Leave a Comment

21 Things Gluten-Free People Miss the Most

Last Updated May 14, 2026. Published October 4, 2023 Good For You Gluten Free

This post features 21 foods and freedoms gluten-free people miss the most after going on a gluten-free diet due to celiac disease or gluten intolerance. This post may contain affiliate links. Please see my disclosures. Getting diagnosed with celiac disease, non-celiac gluten sensitivity, or another gluten disorder means we have to give up many of […]

Filed Under: Celiac Disease, Gluten Intolerance 32 Comments

Slow Cooker Apple Butter (Gluten-Free)

Last Updated October 6, 2023. Published October 3, 2023 Good For You Gluten Free

Are you in search of a delicious and effortless apple butter recipe? Look no further! In this article, I share a mouthwatering apple butter recipe cooked low and slow in my slow cooker to ensure a sweet aroma and deep flavor profile. This post contains affiliate links and is sponsored by Crunchmaster. Please see my […]

Filed Under: Appetizers, Breakfast, Condiments, Dessert 2 Comments

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read Moreโ€ฆ

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