The gluten-free community is abuzz with news that Trader Joe’s has launched a new gluten-free baguette in its nearly 600 stores nationwide in September 2024. Trader Joe’s continually surprises and delights the gluten-free community by constantly launching new and exciting products. All of these products are just as or more delicious than the last, at […]
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How Many People With Celiac Disease Cannot Tolerate Oats?
Oats continue to be a confusing and controversial topic in gluten-free land, and social media feeds and Facebook “support” groups are loaded with misinformation and fear-mongering. In this post, I hope to help you understand who can and can’t eat gluten-free oats and how many people actually have an oat intolerance or experience cross-reactivity to […]
Does an Ingredient Label Have to Say “Gluten-Free Oats” to Be Considered Celiac-Safe?
I’m often asked about oats and whether or not they are celiac-safe. It’s a confusing and controversial topic, and I have tried to tackle it with common sense over the years. Oats are naturally gluten-free, but most oats in the U.S. are grown on shared wheat fields and harvested and manufactured in shared facilities with […]
Vegan + Gluten-Free Cowboy Caviar
This vegan and gluten-free cowboy caviar is a crowd-pleaser and a go-to recipe for game days, holiday entertaining, or a wholesome snack you can enjoy all week. This recipe is sponsored by Crunchmaster and may contain affiliate links. Please see my disclosures. If you’re looking for a nutrient-dense, gluten-free, and fiber-loaded healthy snack, salad, appetizer, […]
Unboxing the September 2024 Love Me Gluten Free Subscription Box!
Love Me Gluten Free is a 100% dedicated gluten-free subscription box that I created to bring joy to the gluten-free community and help everyone get out of their food ruts. September’s Love Me Gluten Free box is my sixth, and it’s a good one. Every box has a special theme, and the theme of this […]
How I Ate Gluten-Free at Casa Bonita with Celiac Disease
I grew up in Colorado and vaguely remember eating at the iconic yet kitschy Mexican restaurant Casa Bonita. I decided to try Casa Bonita again, this time as an adult following a strict gluten-free diet. Boy, has my life changed since the last time I visited that legendary restaurant! In this article, I’ll share my […]