
In this episode of Gluten Free Unwrapped, Jenny Finke speaks with Suzie Carpenter, the founder of Savor by Suzie. While Savor by Suzie is now famous for its irresistibly crunchy, gluten- and grain-free pretzels, Suzieโs path here was anything but simple.
In 2000, when her daughter Kelly was diagnosed with autism, celiac disease, and more than twenty-five food intolerances, Suzie and her daughter faced a world of limited food options. Suzie channeled her familyโs love of pretzels to create the worldโs first grain-free pretzel. Not only that, Suzie has been on a mission to provide meaningful employment opportunities for neurodiverse individuals.
In this episode, youโll learn:
- How Suzie got into the pretzel business โ hint, itโs a family affair.
- What she was doing before the inception of Savor by Suzie and how it relates to her business today.
- What led her down the path to creating the worldโs first grain-free pretzel?
- How her daughterโs autism diagnosis challenged-yet-inspired their family.
- Suzieโs commitment to employing neurodiverse employees.
Listen to the full episode on Gluten Free Unwrapped wherever you get your podcasts.

About Suzie Carpenter and Savor by Suzie
- Visit savorbysuzie.com
- Instagram: @savorbysuzie and @sundaywithsuzie
- Tiktok: @savorbysuzie
About the Host
Jenny Finke is the host of Gluten Free Unwrapped. Sheโs a longtime blogger at Good For You Gluten Free and founder of the popular gluten-free subscription boxes, Love Me Gluten Free.
You can follow Jenny on Instagram at @goodforyouglutenfree or subscribe to her newsletter at welcome.goodforyouglutenfree.com.
You can snag a Love Me Gluten Free subscription box at lovemeglutenfree.com and follow on Instagram (@lovemeglutenfree) or Facebook (@lovemeglutenfreebox).
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