Gooey Gluten-Free Cinnamon Rolls

This post features my gooey gluten-free cinnamon rolls recipe, a recipe I “borrowed” from a new friend (Lorraine) who you’ll learn more about in this post. These gluten-free cinnamon buns require some preparation, but the end result is worth every bit of effort you put into making them. This post contains affiliate links. Please see my disclosures.

Most gluten-free people will tell you one of the hardest recipes to master is cinnamon rolls. I’ve tried making cinnamon rolls with various gluten-free flours, including my trusty Bob’s Red Mill 1-to-1 Gluten-Free Flour, gluten-free pizza dough mixes, and various gluten-free all-purpose flours.

None of these recipes tasted good enough to share on my blog, and it’s why, for the 6+ years I’ve been blogging here at Good For You Gluten Free, there is not a gluten-free cinnamon bun recipe to show for it. Until now…

Earlier this year, I attended and spoke at the Nourished Festival, the largest gluten-free expo in the U.S. The 2020-21 festivals have been virtual, and this gave me the opportunity to watch some of the other speakers who I might have otherwise missed.

One of those speakers was Lorraine Fagela, the founder and recipe developer behind Hand + Heart Gluten-Free (formerly Lorraine’s Gluten Free). Lorraine hosted a cooking class and showed us all how to make gooey gluten-free cinnamon rolls – and gluten-free babka – using her amazing sweet dough recipe.

Knowing how hard it is to master gluten-free cinnamon rolls, I watched her class intently, eager to learn her tricks.

What I learned is that the flour you use matters. Cinnamon rolls and other sweet dough yeast recipes require special flour beyond basic gluten-free flour blends.

Lorraine had been running a bakery in Maine for many years, but she recently launched her gluten-free flour business in late 2020 with two flagship products, an all-purpose gluten-free flour, and a sweet dough mix.

While the all-purpose flour can help you recreate cakes and cookies, Hand + Heart Gluten-Free Sweet Dough Mix should be purposely used to create any yeasty sweet bread recipes such as cinnamon rolls, donuts, beignets, and babka.

The sweet dough mix is a blend of sugar, white flours, starches, xanthan gum, baking powder, and salt. It also contains three instant dry yeast packets. It’s all the dry ingredients you need to make a sweet dough.

The sweet dough mix is meant to be prepared following the instructions listed on the packaging, as it already contains sugar, flour, and yeast. You just need to add the wet ingredients (eggs, milk, butter, etc.) to bring it all together.

I’ve used Hand + Heart Sweet Dough mix to create some of my best work, including the best gluten-free cinnamon buns I’ve ever made or had.

The cinnamon rolls were sweet, gooey, and doughy and had the perfect taste and texture. They tasted amazing, both warm and cold, whereas most gluten-free cinnamon roll recipes you’ll find using all-purpose GF flours only taste good warm. I still can’t believe these cinnamon rolls didn’t become dry and gritty when served chilled.

Now let’s make those unforgettable gluten-free cinnamon buns. I promise you once you try this recipe and Hand + Heart Sweet Dough mix, your gluten-free baking adventures will be forever changed for the better.

How to Make Gluten-Free Cinnamon Rolls

First, you’ll need to purchase a bag of Hand + Heart Sweet Dough Mix. You’ll use the entire bag to make the cinnamon rolls, and once you make the dough, you can divide it in half and make a batch of eight cinnamon rolls along with another pastry, such as gluten-free babka.

The first time I made this recipe, I made one huge batch of cinnamon rolls, but the next go-round, I used half the dough for cinnamon rolls and half for chocolate babka.

Step #1: Prepare the Dough

You’ll prepare the sweet dough exactly the same regardless of which recipe you’re making. To make your dough, combine the following wet ingredients in a bowl:

• 1 1/4 cups warm whole milk or dairy-free milk (temperature should be between 105º-110º F)
• 3/4 cups unsalted butter, melted and cooled (not hot)

In a second bowl (the one attached to your standing mixer), add the entire bag of Hand + Heart Sweet Dough mix, including the three included yeast packets. Whisk to combine.

Add the milk and butter, along with two lightly beaten eggs, to the dry ingredients and mix everything on low speed until combined, then mix on medium speed for five minutes to really blend the dough. The dough will be sticky but smooth.

Form the dough into a ball and place it in a lightly greased bowl. Cover the bowl with plastic wrap and allow it to rise for about 2 hours in a warm place.

Once the dough has doubled in size, place it in the fridge to chill. Chilled dough is much easier to work with and less sticky. Chill the dough for two hours or overnight.

Step #2: Divide the Dough (Optional)

After the dough has chilled, you’re ready to assemble whatever recipe you’re making. As I mentioned before, I divide the dough in half and use half to make eight large cinnamon rolls, and then use the remaining dough for a separate recipe, like a loaf of gluten-free chocolate babka.

Step #3: Prepare Filling

Prepare the filling before rolling out the dough. A traditional cinnamon roll filling contains brown sugar, cinnamon, and lots of butter.

If you’re using a full batch of the dough, combine the following ingredients in a bowl, mixing it together until well combined. (Be sure to adjust the amounts if making a half batch.)

• 1 1/4 sticks unsalted butter, softened
• 1 cup brown sugar
• 4 tsp cinnamon

Assemble the Cinnamon Rolls

Add the chilled dough to a generously floured surface (use any gluten-free all-purpose flour or 1-to-1 flour you have in your pantry). Knead the dough, incorporating additional flour until the dough is no longer sticky (or just slightly sticky).

Roll the dough into a large rectangle (18×10″ if using the entire batch – or adjust the size for a half batch). If you’re making a full batch, you may want to work the dough in half portions anyway to make the dough easier to work with.

Spread the butter-sugar-cinnamon filling evenly over the dough using a butter knife or icing spatula. Be gentle with the dough to prevent tears.

Gently roll the dough into a jelly roll and pinch the seams together to hold it in place. Cut the roll into 16 cinnamon rolls (8 for a half batch) using a serrated knife.

Add rolls to a lightly-greased baking dish, either a 9×13″ for a full batch or an 8×8″ for a half batch. Cover with plastic wrap and allow the rolls to rise in a warm place until they double in size, about 1 – 1.5 hours.

Bake the Rolls

One way to make your cinnamon rolls extra gooey and delicious is by pouring heavy cream over them before baking. I haven’t made the rolls without the heavy cream addition, so I can’t tell you the taste difference. All I know is that the cinnamon rolls taste amazing with the heavy cream drizzle on top.

Place the risen rolls (uncovered) in a 350º F oven and bake for about 25-30 minutes or until they start to lightly brown on top.

Add Sweet Topping

No cinnamon roll recipe would be complete without a sweet glaze topping. To make the sugar glaze, combine the following ingredients in a bowl:

• 2 cups powdered sugar
• 3-4 tbsp milk, or more as needed for desired consistency
• 1 tsp vanilla

Drizzle the glaze over the slightly cooled rolls. Then get ready to dig into these warm and ooey gooey gluten-free cinnamon rolls once, and for all, after all, you worked hard to make them!

FAQs

Below are answers to your most frequently asked questions:

Can you make this recipe dairy-free? Yes, you can easily make these cinnamon buns dairy-free by using dairy-free milk, butter, and heavy cream. I used Silk soymilk and Earth Balance vegan butter. Silk and Country Crock also make a dairy-free heavy cream alternative, or you could use a canned coconut cream alternative in lieu of heavy cream. Please note that Hand + Heart Sweet Dough Mix is dairy free as is.

Can you make this recipe egg-free? I haven’t tried making it egg-free, but like many recipes, you can use an egg replacement or flax eggs (1 flax egg is 1 tbsp flaxseed meal combined with 3 tbsp warm water). I think you’ll still get great results without eggs.

Can you use another gluten-free flour blend? No! Hand + Heart Sweet Dough mix already contains sugar and all the flours, starches, and leaveners needed to make this recipe. You must use this mix to make these exact cinnamon rolls.

Can you make this recipe less sweet? This recipe is sweet, but remember that cinnamon rolls are meant to be indulgent. I added all sweet things to this recipe to make them taste and feel like the cinnamon rolls you remember from your pre-gluten-free days. The flour mix already contains sugar, so that can’t be adjusted, but you can lighten up the recipe by using a sugar-free brown-sugar substitute for the filling and skipping the sweet glaze on top.

Can I make the cinnamon rolls the night before? Yes, once the rolls have risen, you can place them in the fridge and bake them fresh the next morning.

How do you store leftover cinnamon rolls? If you make a big batch of rolls, you will surely have leftovers. Just cover the dish with plastic wrap and place it in your fridge. I actually enjoy eating leftover cinnamon rolls cold. They don’t even need to be warmed to taste great. Of course, you could always heat a roll in the microwave for a few seconds for a warm and gooey treat.

No Looking Back

This indulgent cinnamon roll recipe is loaded with sugar and calories, and guess what, I don’t care. If you’re going to eat cinnamon rolls, do it right. With Hand + Heart Gluten-Free Sweet Dough mix, your cinnamon rolls will be perfect!

Leave a comment to tell me if you had the opportunity to try these gluten-free cinnamon rolls and what you think.

Additional Reading

• 42+ Gluten-Free Breakfast Recipes and Ideas
• The BEST Gluten-Free Monkey Bread (Dairy Free Option)
• Gluten-Free Blueberry Banana Bread Breakfast Bowls (dairy-free + vegan)
• Easy Gluten-Free Babka (with Chocolate Nutella)