
Colin O’Neal, president of Gluten Free & More magazine, joins us on Gluten Free Unwrapped to share his journey with celiac disease and the challenges of growing a print publication in today’s modern era.
Diagnosed over 30 years ago, Colin reflects on growing up feeling unwell, the one food he avoided for decades, and how better gluten-free options have changed his diet today.
We also dive into his creative background as an artist, his family’s entry into publishing, and his untraditional path to leading Gluten Free & More.
Colin shares how he’s grown a print and digital publication at a time when many print magazines are struggling, and how he keeps content fresh, engaging, and relevant.
In this episode, you’ll learn:
- Colin’s personal health and celiac journey
- How his gluten-free diet has evolved over the years
- Lessons from taking a family-run publication into the next generation
- Strategies for growing a magazine in today’s challenging media landscape
Colin is a wealth of knowledge, and I know you’ll enjoy learning from this publishing and creative master.
Listen to the full episode on Gluten Free Unwrapped wherever you get your podcasts.

About Colin O’Neal and Gluten Free & More
- Visit glutenfreeandmore.com
- Instagram: @glutenfreeandmoremag
- Facebook: @glutenfreeandmore
About the Host
Jenny Finke is the host of Gluten Free Unwrapped. She’s a longtime blogger at Good For You Gluten Free and founder of the popular gluten-free subscription boxes, Love Me Gluten Free.
You can follow Jenny on Instagram at @goodforyouglutenfree or subscribe to her newsletter at welcome.goodforyouglutenfree.com.
You can snag a Love Me Gluten Free subscription box at lovemeglutenfree.com and follow on Instagram (@lovemeglutenfree) or Facebook (@lovemeglutenfreebox).
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