This post featuring my vegan + gluten-free blueberry muffins is sponsored by Silk®. Please see my disclosures. Earlier this month I shared my gluten-free blueberry-yogurt recipe, and today, I want to continue the blueberry love-fest by sharing another blueberry-themed recipe with you. These gluten-free blueberry muffins are allergy-friendly, made without eggs, dairy or gluten. That […]
Vegan
Is Oat Milk Gluten-Free? The Answer is Yes and No
This post, Is Oat Milk Gluten-Free?, may contain affiliate links. Please read my disclosures. The explosion of dairy-free “milk” alternatives is hard to ignore. You have almond milk, cashew milk, flax milk, pea milk, soy milk, rice milk, coconut milk and now oat milk on the scene. Drinking plant-based milk is a much more sustainable […]
Vegan Pea Soup Recipe
This post featuring my vegan pea soup recipe contains affiliate links. I had an old blender pea soup recipe featured here before, but I felt it was time to update the recipe (and blog post) a bit. Don’t worry, this recipe is very similar to my old recipe, with a few tweaks that make the […]
Vegan Pumpkin Pie Chia Pudding Parfait Recipe
This post featuring my vegan pumpkin pie chia pudding parfait recipe is sponsored by Danone North America (Silk) and Sprouts. All opinions are my own. A few weeks ago, Sprouts and Danone North America invited me to attend a “Plant Based Taste Great” event at the Danone North America research and innovation facility in Colorado. I […]
Fiery Harissa Roasted Carrots Recipes
This post for Harissa Roasted Carrots contains affiliate links. One of the principles of healthy eating I teach to my nutrition coaching clients it that vegetables should fill up half your plate. That means, in most cases, you need to prepare multiple vegetable dishes at dinner time. I’m often asked for good vegetable side dish […]
Chunky Guacamole Recipe – Full of Flavor and Nutrition
I’m excited to write to share a chunky guacamole recipe with you today. I know. It sounds weird to be excited about a chunky guacamole recipe, but I really am. I’m so used to eating guacamole that is all smushed together that I forgot how good each of these beautiful ingredients taste individually. The chunky texture […]