This post for Harissa Roasted Carrots contains affiliate links. One of the principles of healthy eating I teach to my nutrition coaching clients it that vegetables should fill up half your plate. That means, in most cases, you need to prepare multiple vegetable dishes at dinner time. I’m often asked for good vegetable side dish […]
Whole30 Recipes + Information
Are you doing the Whole30 challenge? If so, you've come to the right place to find a slew of Whole30 compliant recipes, including this delicious Whole30 Slow Cooker Chicken Thigh recipe, as well as information about Whole30 snacks, Whole30 restaurants, and lessons learned from doing the Whole30 diet myself!
10 Lessons from a Celiac on Whole30
This post about 10 lessons from a celiac on Whole30 contains affiliate links. I have celiac disease and have always said that being gluten-free is NOT enough to heal your body. If you think about it, just taking out the irritant food does little to heal your body. In addition to removing gluten, you must […]
Slow Cooker Picante Chicken Thighs, Olives and Raisins
This slow cooker recipe is one for the books! The chicken thighs simmer all day in a stew of mild picante sauce, sweet raisins and briney black olives. As a result, you wind up with a savory, delicious and totally satisfying meal. This is the perfect rainy day meal. And best of all, it’s gluten […]
Baked Apple Recipe (Gluten-Free, Whole30, Paleo)
If you’re looking for a recipe free from added sugar, and made with all-natural ingredients, this Whole30 Baked Apple recipe is one you will turn to time and time again. It’s grain-free, gluten-free, and paleo-friendly. This recipe post contains affiliate links. Please see my disclosures. Do You Eat Gluten Free? If yes, please join our […]
Five Whole30 Compliant Restaurants to Try
Trying the Whole30 challenge and want to eat out? In this post, I’ll share with you several Whole30 compliant restaurants. This post may contain affiliate links. Please see my disclosures. There are very few “approved” Whole30 restaurants, therefore, for the purposes of this article, I’m going to talk about a few popular restaurants where I […]
10 Amazing Whole 30 Recipes – Dinner is Served!
This post features 10 incredible Whole 30 recipes and contains affiliate links. All Whole 30 compliant recipes are 100 percent gluten-free. I decided to take the Whole 30 challenge in August 2018. I’ve delayed taking the challenge for awhile now, mainly because, while I like meat, it’s not a centerpoint for my cooking, and Whole […]