This post featuring my gluten-free breakfast skillet is inspired by my continued partnership with Happy Egg Co. All opinions are my own. The morning sets the tone for your entire day. If you wake up feeling well rested, energized and ready to start the day, you can guarantee yourself a productive day ahead. However, if […]
Whole30 Recipes + Information
Are you doing the Whole30 challenge? If so, you've come to the right place to find a slew of Whole30 compliant recipes, including this delicious Whole30 Slow Cooker Chicken Thigh recipe, as well as information about Whole30 snacks, Whole30 restaurants, and lessons learned from doing the Whole30 diet myself!
Get to Know Your Happy Egg + Egg & Avocado Recipe
This post is sponsored by Happy Egg Co. All opinions are my own. A few weeks ago, I wrote a post about egg labeling. Egg labeling is confusing, to say the least. Most people don’t know an organic egg from a free-range egg from a cage-free egg. Eggs that come from happy hens who are basking in […]
Fiery Harissa Roasted Carrots Recipes
This post for Harissa Roasted Carrots contains affiliate links. One of the principles of healthy eating I teach to my nutrition coaching clients it that vegetables should fill up half your plate. That means, in most cases, you need to prepare multiple vegetable dishes at dinner time. I’m often asked for good vegetable side dish […]
10 Lessons from a Celiac on Whole30
This post about 10 lessons from a celiac on Whole30 contains affiliate links. I have celiac disease and have always said that being gluten-free is NOT enough to heal your body. If you think about it, just taking out the irritant food does little to heal your body. In addition to removing gluten, you must […]
Whole30 Slow Cooker Chicken Thighs
This Whole30 slow cooker chicken recipe post contains affiliate links. As I rounded out Day 29 of the Whole30 challenge, I was feeling food fatigued. I was looking for something new and different to make and eat. And I’m a little sick of cooking too. So I wanted to make something with my slow cooker. […]
Baked Apple Recipe (Gluten-Free, Whole30, Paleo)
This baked apple recipe post contains affiliate links. I miss desserts. You see, I’m doing the Whole30 Challenge this month and for the entire month of August, desserts are off-limits. That said, while Whole 30 guidelines dictate NO desserts, I was in desperate need of a dessert recipe because I was going to a potluck […]