It’s always nice to have a crunchy, protein-rich snack on hand when you’re feeling hungry. That’s why today I wanted to share my recipe for making crunchy chickpeas snacks. Chickpeas are also called garbanzo beans and these terms are used interchangeably throughout this post. This recipe is so easy and only calls for 4 ingredients – all of which I have a feeling you already have in your pantry at home!
I’ve made crunchy chickpeas for years but never really thought it was a recipe worth sharing with anyone. Then my friend Amy, who recently went gluten, dairy and egg free (as a family!) told me she was struggling with healthy, protein-rich snacks she could pack for herself and her kids when on the go. This recipe turned out to a perfect solution for them, as they could make a huge batch of these over the weekend, and have crunchy snacks readily available all week.
I made a batch of these for her yesterday and the entire family loved them! I am excited to have inspired her with a healthy snack that she can have fun making for her family!
Here is how you, too, can make crunchy chickpeas at home. Of course, this recipe is naturally gluten free and naturally good for you – can’t beat that!
- Consider using cinnamon and sugar instead of salt and pepper to make a sweet and healthy dessert!
- Like garlic? Add garlic powder to mixture before baking. Yum!