I’ve been gluten-free for more than four years – starting in April 2012 when I was diagnosed with celiac disease. Over the years I’ve learned a thing or two about being gluten-free that has made my life easier in the kitchen. Now, mind you, I do miss the convenience of pulling out a white flour from my pantry […]

Is gluten behind your digestive distress header

We know that a strict gluten-free diet is the only way to manage celiac disease.  For the 1 percent of the population who suffers from celiac disease, gluten-free is a way of life. But what about the 60-70 million people who suffer from digestive diseases, according to the National Institute of Diabetes and Digestive and Kidney Disease, can […]


Last weekend I hosted another exciting Denver Blogger’s Club event at Bad Daddy’s Burger Bar. Bad Daddy’s sponsored the event, so I wanted to take the time to thank them for hosting us and write a post about them too because they certainly know how to do gluten-free and do it well. As our club enjoyed learning about […]


Disclosure: This post is sponsored by Sprouts Farmers Market. It’s truly the most wonderful time of the year at Sprouts Farmers Market. Not only is pumpkin season in full bloom, but also it’s Sprouts quarterly Vitamin Extravaganza. Oh yeah, I’m giddy. From October 19-26, stop by Sprouts to stock up on all your vitamins, supplements and body care items. You’ll get […]


Eggplant is one of my favorite vegetables to make. It’s easy to work with and offers up a “meaty” dish (without meat, of course). It really is the perfect plant-based dinner! I often make a traditional gluten-free eggplant parmesan that is so delicious! While you can get eggplants in most grocery stores year round, they are best […]


Today’s post is about all the gluten-free brands you can find at King Soopers (Kroger) grocery stores in the Denver metro area. Before I share with you more about the awesome gluten-free finds at King Soopers, I want to mention that this post is sponsored by King Soopers. I received compensation for my efforts. King Soopers also provided me […]

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Meet Jenny @ Good For You Gluten Free

Hi, I'm Jenny. I'm a healthy, active mom who loves to cook and enjoys good, gluten-free food. Oh, and I just happen to have Celiac disease too. This blog offers insight into how I live and how I embrace the gluten-free lifestyle. It's here at Good For You Gluten Free that I share gluten-free living & cooking tips, gluten-free (and easy) recipes from my kitchen, along with product and restaurant reviews.
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