Go Back
Print
Recipe Image
–
+
servings
Print Recipe
No ratings yet
Egg & Avocado Breakfast
Start off your day on with plenty of healthy fats (omega3s) and protein. This breakfast will give you the fuel you need to start and sustain your energy for the day.
Course:
Breakfast
Cuisine:
American
Keyword:
avocado, breakfast, egg
Servings:
1
Calories:
238
kcal
Author:
Jenny Levine Finke
Ingredients
1
hard boiled egg
Happy Egg Co. Free-est of the Free Egg
1/2
avocado
1
lime wedge
1/4
tsp.
Tajin Tajín Clásico Seasoning
Instructions
Cut hard boiled egg and 1/2 avocado into bite-sized chunks.
Squeeze lime wedge over avocado and egg.
Sprinkle with seasoning.
Serve immediately.
Nutrition
Calories:
238
kcal
|
Carbohydrates:
9
g
|
Protein:
8
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
186
mg
|
Sodium:
69
mg
|
Potassium:
550
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Vitamin A:
405
IU
|
Vitamin C:
10.1
mg
|
Calcium:
37
mg
|
Iron:
1.2
mg