Are Cheerios Really gluten-free? Unpacking the controversy

you may have heard that you're not supposed to eat cheerios when you're on a gluten-free diet. Have you ever wondered why? And if the reasons are even founded?

cheerios are labeled GF, and a sponsor of the celiac disease foundation

but some "experts" say general mills doesn't test its oats properly, resulting in potential gluten hot spots. Cheerios also recalled 2 mill boxes in 2015 due to undeclared gluten

in the 7 years since Cheerios became gluten-free, no one has produced a box that contains gluten levels above 20 ppm.

my independent nima Sensor tests have never found gluten.