In this article, I share ten facts doctors may not know about celiac disease and gluten sensitivity. This post may contain affiliate links; please read my disclosures. When faced with a gluten disorder, many people quickly learn that their doctor doesn’t know much about celiac disease, gluten intolerance, and other related gluten disorders, such as […]
Healthy Living Tips
10 Lessons from a Celiac on Whole30
This post about 10 lessons from a celiac on Whole30 contains affiliate links. I have celiac disease and have always said that being gluten-free is NOT enough to heal your body. If you think about it, just taking out the irritant food does little to heal your body. In addition to removing gluten, you must […]
I Know Why You Have Dry Lips: The Connection Between Celiac Disease and Chapped Lips
This article discusses how to combat chapped and dry lips in people with celiac disease and gluten intolerances. This article contains affiliate links. Please see my disclosures. You’re not alone if you have celiac disease and suffer from dry, chapped lips. Dry lips are a real issue for millions of people, particularly those with digestive […]
What Causes Celiac Disease and Can It Be Prevented?
Three factors cause celiac disease, and in this post, I’ll share these three factors and discuss if celiac disease is preventable. This post contains affiliate links. Please read my disclosures. A celiac disease diagnosis can turn a person’s life upside-down. Celiac disease is an autoimmune disease where the body’s immune system mistakenly attacks the healthy […]
Everything You Need to Know About Healthy & Gluten-Free Cooking Oils
In this post, I discuss how to determine if a cooking oil is gluten-free, as well as what to consider when it comes to an oil’s smoke point, packaging, production, taste, and environmental impact. This post contains affiliate links. Please see my disclosures. I’ve received a few questions from readers about cooking oils and whether […]
Juicing 101: Benefits, Recipes and a 10-Day Juicing Challenge
This Juicing 101 article discusses the benefits of juicing, particularly the role it plays in healing your body after a celiac disease diagnosis. I also share 10 amazing juice recipes and my 10-day juicing challenge. Everything you need to know about juicing while on the gluten-free diet is in this article. Please note this post […]