One of the hardest parts about having celiac disease is eating out. I had never realized how much eating out was a part of my life until I could no longer eat gluten free, and after I had to experience the sometimes shameful experience of ordering a gluten-free meal at a restaurant. While eating out […]
Gluten Free Advocacy
What Gluten-Free Labeling Laws and Certifications Really Mean
One of the most critical skills a person with celiac disease or gluten intolerance can master is label reading. In this article, I explain the current gluten-free labeling laws and how to decode if a product is gluten-free. This article applies to food labeling standards in the U.S. only. Please read my disclosures. Three million […]