This post, 10 Tips to Breaking Your Sugar Addiction, contains affiliate links. Please read my disclosures. The original post from August 2017 has been updated and re-published by the author. Sugar addiction is real, my friends. Even studies show that rats addicted to both sugar and cocaine, when given the option, choose sugar over cocaine […]
Cut the Sugar
Why Tropicana Probiotic Juice is Bad for Your Gut and Health
I recently learned about Tropicana Probiotic Juice, a new juice product in grocery stores everywhere. The problem is that Tropicana Probiotic Juice is simply health-washing an otherwise unhealthy product. Let me explain… I’m a big believer in probiotics, and with good reason! Probiotics populate your gut with beneficial bacteria. I believe probiotics were and still are […]
Monk Fruit Chocolate Chip Cookies Made with Almond Flour (Keto and Low-Carb)
Looking for monk fruit recipes? Following a high-fat, low-carb keto diet? This post includes my monk fruit-sweetened chocolate chip cookie recipe, which is made with nutrient-dense almond flour and monk fruit sweetener. It works well for those on the keto diet or anyone looking to cut back on sugar and carbs. This post contains affiliate links. […]
GoodBelly Probiotic Beverages are Full of Gut Inflaming Sugar; Some Contain Gluten, Too!
This article about GoodBelly Probiotics contains affiliate links. Please see my disclosures. News Flash: There’s sugar in GoodBelly Probiotic beverages. In fact, these probiotic drinks are loaded with gut-inflaming sugar. I looked at the nutrition label of GoodBelly Probiotics and got sick thinking about it. People are drinking this stuff, thinking it’s a healthy beverage, […]