This post, 10 Tips to Breaking Your Sugar Addiction, contains affiliate links. Please read my disclosures. The original post from August 2017 has been updated and re-published by the author. Sugar addiction is real my friends. Even studies show that rats addicted to both sugar and cocaine, when given the option, choose sugar over cocaine […]
Cut the Sugar
Why Tropicana Probiotic Juice is Bad for Your Gut and Health
I recently learned about Tropicana Probiotic Juice, a new juice product making its way into grocery stores everywhere. The problem is that Tropicana Probiotic Juice is simply health-washing an otherwise unhealthy product. Let me explain… I’m a big believer in probiotics and with good reason! Probiotics populate your gut with beneficial bacteria. I believe probiotics were […]
Starbucks’ Unicorn Frappuccino Undeniably Marketed to Children
Yes, Starbucks is marketing to children. That’s right, Starbucks is targeting the most vulnerable people in our society with its sugary beverages. Sounds like Starbucks cares nothing about the health of our children or our society. Nice job, Starbucks. Woohoo for you. Before I talk more about this topic – and believe me – I […]
Monk Fruit Cookies Made with Chocolate Chips and Almond Flour
See below for my monk fruit cookies recipe made with chocolate chips and almond flour. This post contains affiliate links. Please see my disclosures. Are you looking to make delicious, lightly-sweet monk fruit cookies? If so, you’re in the right place because I have a delicious treat awaiting you. My monk fruit cookie recipe is definitely […]
GoodBelly Probiotics (Beverages) are Full of Gut Inflaming Sugar
This article about GoodBelly Probiotics contains affiliate links. News Flash: There is sugar in GoodBelly Probiotic beverages. In fact, these probiotic drinks are loaded with gut-inflaming sugar. I took one look at the nutrition label of GoodBelly Probiotics and got sick thinking about it. People are drinking this stuff thinking it’s a health food, but […]