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Good For You Gluten Free

Information about living with celiac disease and gluten sensitivities

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Home ยป Cut the Sugar

Cut the Sugar

10 Tips to Breaking Your Sugar Addiction

Last Updated January 7, 2020. Published January 7, 2020 Good For You Gluten Free

10 Tips to Breaking Your Sugar Addiction header

This post, 10 Tips to Breaking Your Sugar Addiction, contains affiliate links. Please read my disclosures. The original post from August 2017 has been updated and re-published by the author. Sugar addiction is real my friends. Even studies show that rats addicted to both sugar and cocaine, when given the option, choose sugar over cocaine […]

Filed Under: Gut Health, Healthy Living 5 Comments

Why Tropicana Probiotic Juice is Bad for Your Gut and Health

Last Updated February 14, 2020. Published November 27, 2017 Good For You Gluten Free

Tropicana Probiotic Juices are full of sugar

I recently learned about Tropicana Probiotic Juice, a new juice product making its way into grocery stores everywhere. The problem is that Tropicana Probiotic Juice is simply health-washing an otherwise unhealthy product. Let me explain… I’m a big believer in probiotics and with good reason! Probiotics populate your gut with beneficial bacteria. I believe probiotics were […]

Filed Under: Gut Health 9 Comments

Monk Fruit Cookies Made with Chocolate Chips and Almond Flour

Last Updated January 10, 2021. Published April 14, 2017 Good For You Gluten Free

Monk Fruit Sweetened chocolate chip cookies - header

See below for my monk fruit cookies recipe made with chocolate chips and almond flour. This post contains affiliate links. Please see my disclosures. Are you looking to make delicious, lightly-sweet monk fruit cookies?  If so, you’re in the right place because I have a delicious treat awaiting you. My monk fruit cookie recipe is definitely […]

Filed Under: Almond Flour Recipes, Dessert 67 Comments

GoodBelly Probiotics (Beverages) are Full of Gut Inflaming Sugar

Last Updated March 29, 2019. Published May 13, 2016 Good For You Gluten Free

Cup of sugar

This article about GoodBelly Probiotics contains affiliate links. News Flash:ย  There is sugar in GoodBelly Probiotic beverages. In fact, these probiotic drinks are loaded with gut-inflaming sugar. I took one look at the nutrition label of GoodBelly Probiotics and got sick thinking about it. People are drinking this stuff thinking it’s a health food, but […]

Filed Under: Gut Health

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read Moreโ€ฆ

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