GF pumpkin oat muffins 2
GF pumpkin oat muffins 2

Gluten-Free Pumpkin & Oat Muffins

October 27, 2015

Enjoy these flourless gluten-free pumpkin and oat muffins. They capture all the fall flavors and never disappoint!

  • Prep: 10 mins
  • Cook: 15 mins
  • 10 mins

    15 mins

    25 mins

  • Yields: 12 muffins


1/4 cup almond butter

3/4 cup canned pumpkin

1 egg

6 Tablespoons honey

1/2 cup gluten free rolled oats

2 Tablespoon ground flax seed

1 teaspoon cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon ground cloves

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/4 cup mini chocolate chips (check labels for gluten free)


Preheat oven to 375 degrees F.

Grease muffin pan (enough for 12 muffins) with cooking spray. Set aside.

In your Cuisinart or high powered blender, add all ingredients except chocolate chips. Blend on high until oats are broken down and ingredients are well combined.

Fold in chocolate chips by hand (do not blend).

Add batter to muffin tins by the spoonful, filling about half way. You will have enough batter for 12 muffins.

Bake for 12-14 minutes until a toothpick inserted in the middle comes out clean.

Cool for 10 minutes in the muffin pan and then enjoy!

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