This Juicing 101 article discusses the benefits of juicing, particularly the role it plays in healing your body after a celiac disease diagnosis. I also share 10 amazing juice recipes and my 10-day juicing challenge. Everything you need to know about juicing while on the gluten-free diet is in this article. Please note this post […]
The following articles will help you live a healthy, gluten-free life! These are my tips for living free and living well!
This post about how to not get sick contains affiliate links. Please discuss cold and flu prevention with a trained healthcare professional. Read my disclosures and disclaimers. This post last updated January 14, 2020. With winter upon us, so is the start of cold and flu season. As I look out the window this morning, […]
There is a lot of chatter today about FODMAPS and fructans, and many people are now wondering if they have a fructan intolerance vs. gluten intolerance. In this post, I define a fructan intolerance as well as discuss why gluten intolerance and fructan intolerance often become confused, and how you can figure out exactly what […]
In this article, I discuss candida and how it may play in role in people with celiac disease or gluten intolerances. Please see my disclosures. Candida albicans is a common gut-related disorder affecting an estimated 50-80 percent of the American population at any given time. People suffering from candida, which is a fungal or yeast […]
This post about my Everlywell Food Sensitivity Test results includes affiliate links. Please see my disclosures. Food sensitivities are all the rage, and people are eager to understand what is going on inside of them. Is it gluten? Dairy? Or some other food that is making and keeping them sick? One company, Everlywell, has done […]
This post will help you understand more about food sensitivity tests, what they are looking for, how they differ from a celiac disease and food allergy test, and how should they be used to diagnosis and treat disease. This post contains affiliate links and is not a substitute for medical advice. Please read my disclosures. Diagnosing […]