This post about the gluten challenge test should not be used as a substitute for medical advice from your doctor. This article also contains affiliate links. Please read my disclosures and disclaimers. A friend of mine, “Karen,” had a feeling gluten was bothering her. Many years ago she eliminated gluten from her diet and began […]
The following articles will help you live a healthy, gluten-free life! These are my tips for living free and living well!
Are Impossible Burgers Gluten Free? is part of my Ultimate Guide to Gluten-Free Plant-Based Proteins. This article may contain affiliate links. Please see my disclosures. My diet is continually evolving as I figure out what my body needs to be healthy and feel its best. There are so many different “diets” out there that it […]
This post about the emotional burden of the gluten-free diet is not meant to be used a substitute for medical care. Please see your doctor or health care provider if you need help. Please see my disclosures and disclaimers. Last year I went on the trip of a lifetime to Israel, a place I have […]
This post about gluten-free lip balms is sponsored by Red Apple Lipstick and contains affiliate links. You can get 20 percent off any purchase at Red Apple Lipstick with my affiliate coupon code, GOODFORYOUGF. One question I’ve been asked a lot is, “Is this [fill in the blank] lip balm gluten-free?” I haven’t been able […]
This post about the top five health benefits of soup is sponsored by Boulder Organic Foods. All opinions are my own. I’m a homebody. I love being home and would choose a night in over any party in the world. In fact, my dream night has me in my pajamas, curled up on the couch with […]
This post about decoding 8 facts about apple cider vinegar is sponsored by Ethan’s. All opinions are my own. Please view my disclosures. As we head into cold and flu season, I’m reminded of the importance of building my immune system. As someone with an autoimmune disease, and one whose disease initiated in the gut, I’m […]