This post about decoding 8 facts about apple cider vinegar is sponsored by Ethan’s. All opinions are my own. Please view my disclosures. As we head into cold and flu season, I’m reminded of the importance of building my immune system. As someone with an autoimmune disease, and one whose disease initiated in the gut, I’m […]
Healthy Living
Five Ways to Bring Out Your Beauty This Holiday Season
This post + giveaway is sponsored by Red Apple Lipstick. This post contains affiliate links. All opinions are my own. Please visit my Instagram page for details on how to enter to win Red Apple Lipstick products. I love to talk about my favorite lipstick company, Red Apple Lipstick, because not only does the company churn […]
Get to Know Your Happy Egg + Egg & Avocado Recipe
This post is sponsored by Happy Egg Co. All opinions are my own. A few weeks ago, I wrote a post about egg labeling. Egg labeling is confusing, to say the least. Most people don’t know an organic egg from a free-range egg from a cage-free egg. Eggs that come from happy hens who are basking in […]
Vegan Pea Soup Recipe
This post featuring my vegan pea soup recipe contains affiliate links. I had an old blender pea soup recipe featured here before, but I felt it was time to update the recipe (and blog post) a bit. Don’t worry, this recipe is very similar to my old recipe, with a few tweaks that make the […]
Fiery Harissa Roasted Carrots Recipes
This post for Harissa Roasted Carrots contains affiliate links. One of the principles of healthy eating I teach to my nutrition coaching clients it that vegetables should fill up half your plate. That means, in most cases, you need to prepare multiple vegetable dishes at dinner time. I’m often asked for good vegetable side dish […]
No Pinkwashing at Red Apple Lipstick
This post contains affiliate links. This morning I got an interesting email from my favorite lipstick and cosmetics company, Red Apple Lipstick. The company reminded me of the practice of “pinkwashing.” This is where a company donates proceeds to breast cancer research and is a form of cause marketing. However, if you take a close look […]