This post about decoding 8 facts about apple cider vinegar is sponsored by Ethan’s. All opinions are my own. Please view my disclosures. As we head into cold and flu season, I’m reminded of the importance of building my immune system. As someone with an autoimmune disease, and one whose disease initiated in the gut, I’m […]
Healthy Living
The following articles will help you live a healthy, gluten-free life! These are my tips for living free and living well!
Get to Know Your Happy Egg + Egg & Avocado Recipe
This post is sponsored by Happy Egg Co. All opinions are my own. A few weeks ago, I wrote a post about egg labeling. Egg labeling is confusing, to say the least. Most people don’t know an organic egg from a free-range egg from a cage-free egg. Eggs that come from happy hens who are basking in […]
The Making of a Happy Egg
This post is sponsored by Happy Egg Co, and all opinions are my own. I often get this question: “Why is organic/healthy/gluten-free food so expensive?” Alas, it is a great question because organic/healthy/gluten-free food IS often more expensive; however, I believe most people are asking the wrong question. Instead, I encourage you to ask this […]
10 Lessons from a Celiac on Whole30
This post about 10 lessons from a celiac on Whole30 contains affiliate links. I have celiac disease and have always said that being gluten-free is NOT enough to heal your body. If you think about it, just taking out the irritant food does little to heal your body. In addition to removing gluten, you must […]
Eating Organic on a Budget
This post about eating organic on a budget is sponsored by Boulder Organic! and may contain affiliate links. Please see my disclosures for more information. Earth Day is Sunday, April 22, so I wanted to take the time to talk about how to be a good steward to our beautiful planet. It might sound cliche, […]
Don’t Cheat On Your Gluten-Free Diet
This article about why you should never cheat on your gluten-free diet contains affiliate links. I know, I know. It’s hard to be gluten-free. I get it. I’ve been gluten-free for six years and while it does get easier with time, it’s never truly easy to be gluten-free. In a world full of gluten, avoiding […]