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Good For You Gluten Free

Information about living with celiac disease and gluten sensitivities

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Home » Healthy Living

Healthy Living

The following articles will help you live a healthy, gluten-free life! These are my tips for living free and living well!

Vegetarian Minestrone Soup with Oodles of Noodles

Last Updated January 11, 2021. Published January 11, 2021 Good For You Gluten Free

Cozy up and enjoy this recipe for my hearty vegetarian minestrone soup. Delicious vegetables, Yukon potatoes and gluten-free noodles make this soup a filling meal on a cold winter day. This post contains affiliate links. Please see my disclosures. Minestrone soup is a traditional, classic thick Italian soup. It’s typically made with tomatoes, carrots, onion, […]

Filed Under: Dinner, Healthy Living, Sides, Soup Leave a Comment

Geographic Tongue (Glossitis) and the Gluten Connection

Last Updated December 10, 2020. Published December 10, 2020 Good For You Gluten Free

child with geographic tongue

If you have unexplained crop circles on your tongue, you suffer from a condition known as glossitis or geographic tongue. Most doctors and dentists will tell you the condition is nothing to worry about, but the truth is, those annoying circles on your tongue may be the sign of a serious gluten disorder, including celiac […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive, Healthy Living Leave a Comment

Three Kid-Friendly Snack Boards

Last Updated December 15, 2020. Published August 21, 2020 Good For You Gluten Free

Overhead picture of three snack boards featured in the article

Got the munchies? If so, I’ve got you covered with three kid-friendly snack boards, perfect for after school snacking and entertaining guests with kids. This post is sponsored by Crunchmaster and may contain affiliate links. Please see my disclosures. You’re invited to join the Good For You Gluten Free community (free!) to get recipes and […]

Filed Under: Appetizers, Celiac Disease, Gluten Free Information, Gluten Sensitive, Healthy Living Leave a Comment

Why You Should Never “Cheat” on Your Gluten-Free Diet

Last Updated October 9, 2020. Published July 31, 2020 Good For You Gluten Free

Why You Should Never Cheat On Your Gluten-Free Diet - header

Gluten is everywhere and tempts us at all times. Plus, it’s a highly addictive substance. This article will attempt to explain why you should never cheat on your gluten-free diet, and how doing so may be causing more harm than good. This article may contain affiliate links. Please read my disclosures and disclaimers before reading […]

Filed Under: Celiac Disease, Gluten Free Information, Gluten Sensitive, Healthy Living 25 Comments

13 Tasty Cold Summer Soup Recipes

Last Updated June 19, 2020. Published June 19, 2020 Good For You Gluten Free

This post includes a roundup of 13 delicious and tasty cold summer soup recipes that are totally gluten-free and [mostly] good for you. I think you’ll find a ton of diversity on this list, as these clever bloggers have found a way to turn so many fruits and vegetables into delightful summer soups. You’ll find […]

Filed Under: Dinner, Healthy Living, Soup Leave a Comment

What’s Causing Your Seasonal Allergies? This Allergy Test Will Help You Find Out

Last Updated June 11, 2020. Published June 14, 2020 Good For You Gluten Free

Picture of woman sneezing as header image for blog post about allergy testing

This post will help you discover what’s causing your indoor and outdoor allergies (or seasonal allergies) and contains an honest review of the Everlywell Indoor & Outdoor Allergy Test. I will tell you a bit more about the test and how it works, as well as detail my test results. This post is sponsored by […]

Filed Under: Beauty and Skincare, Healthy Living Leave a Comment

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Welcome to Good For You Gluten Free

Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I'm a certified integrative nutrition coach and self-taught expert on [most] gluten-free things. I have celiac disease and know the struggles you're going through first-hand. This is why I've dedicated this blog to serving the celiac and gluten sensitive communities with important information, product and restaurant reviews, and simple recipes I hope you'll love. Read More…

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