This post about decoding 8 facts about apple cider vinegar is sponsored by Ethan’s. All opinions are my own. Please view my disclosures. As we head into cold and flu season, I’m reminded of the importance of building my immune system. As someone with an autoimmune disease, and one whose disease initiated in the gut, I’m […]
The following articles will help you live a healthy, gluten-free life! These are my tips for living free and living well!
This post contains affiliate links. This morning I got an interesting email from my favorite lipstick and cosmetics company, Red Apple Lipstick. The company reminded me of the practice of “pinkwashing.” This is where a company donates proceeds to breast cancer research and is a form of cause marketing. However, if you take a close look […]
This post about eating organic on a budget is sponsored by Boulder Organic! and may contain affiliate links. Please see my disclosures for more information. Earth Day is Sunday, April 22, so I wanted to take the time to talk about how to be a good steward to our beautiful planet. It might sound cliche, […]
This article about why you should never cheat on your gluten-free diet contains affiliate links. I know, I know. It’s hard to be gluten-free. I get it. I’ve been gluten-free for six years and while it does get easier with time, it’s never truly easy to be gluten-free. In a world full of gluten, avoiding […]
This post about gluten-free cooking oils contains affiliate links. I’ve received a few questions from readers about cooking oils, and whether or not they are gluten-free and safe for someone to consume on a gluten-free diet. I’d like to take a little time, in the following blog post, to share some of my research with […]
No matter your politics (and I do not wish to discuss mine here – ever!), I think most Americans can agree that someone who is overweight (one pound shy of obese) and who indulges in unhealthy eating and fitness practices is NOT the picture of “excellent health” no matter what side of the aisle you […]