Antioxidant Boost Juice

Please note: This antioxidant boost juice recipe is part of the 10-day juicing challenge. I discuss the benefits of juicing in this article.

Please visit the 10 Day Juicing Challenge for details on how to healthify your life with this juice and more!

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Antioxidant Boost Juice

Prep Time

2 mins

Cook Time

3 mins

Total Time

5 mins

 

Boost your antioxidant load with beets and blueberries in this tart antioxidant boost juice recipe.

Course: Drinks

Cuisine: American

Keyword: antioxidant boost juice, easy breakfast recipe, juice, kid-friendly recipes

Servings: 8 servings

Calories: 18 kcal

Ingredients

• 2 beets (skin on okay)
• 3/4 cup blueberries
• 1 small bunch of parsley
• 2 celery stalks (leaves okay)
• 1-inch ginger

Instructions

1. Wash and prepare all ingredients.
2. Add ingredients through juicer one-by-one.
3. Serve immediately.

Nutrition Facts

Antioxidant Boost Juice

Amount Per Serving

Calories 18

% Daily Value*

Sodium 24mg 1%

Potassium 103mg 3%

Total Carbohydrates 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Vitamin A 1.4%

Vitamin C 3.4%

Calcium 0.7%

Iron 1.1%

* Percent Daily Values are based on a 2000 calorie diet.