This post, 10 Tips to Breaking Your Sugar Addiction, contains affiliate links. Please read my disclosures. The original post from August 2017 has been updated and re-published by the author. Sugar addiction is real, my friends. Even studies show that rats addicted to both sugar and cocaine, when given the option, choose sugar over cocaine […]
Healthy Living Tips
Oral Manifestations of a Gluten Disorder: Mouth Sores, Tongue Spots, and Tooth Enamel Defects
In this article, I highlight gluten and its connection to underlying mouth disorders such as canker sores, cold sores, geographic tongue, and tooth enamel defects. No information in this article should be used as a substitute for medical advice from a doctor. This post contains affiliate links. Please see my disclosures and disclaimers. Before I […]
What You Should Do When You Accidentally Eat Gluten
This article discusses what you should do when you accidentally eat gluten despite following a strict gluten-free diet due to celiac disease or gluten intolerance. I’ll also share home remedies that may help you recover quickly after gluten exposure. This post contains affiliate links and is not a substitute for medical advice or care. Please […]
The Benefits of Probiotics for Celiac Disease (and a list of gluten-free probiotic brands)
This article discusses the important benefits probiotics offer those suffering from celiac disease. Please consult your doctor or healthcare professional before taking any supplements or following any recommendations mentioned in this post. This post contains affiliate links. Please review my disclosures and disclaimers carefully. Chances are if you’re part of the gluten-free and/or celiac diseases community, […]
Is Kombucha Good For You and How to Brew Your Own
New to kombucha? In this article, I’ll discuss the benefits of kombucha as well as show you how to make your own kombucha from scratch with a few simple techniques. You’ll never go back to drinking store-bought kombucha again. This post contains affiliate links. Please read my disclosures. Last year I met a wonderful author […]
Decoding 8 Apple Cider Vinegar Health Claims
Have you ever wondered if Apple Cider Vinegar was really this magical elixir it’s made out to be? In this post, I’ll sort fact from fiction to help you decode eight facts about apple cider vinegar. This post was originally sponsored by Ethan’s. All opinions are my own. This article is not meant to be […]