Love to eat at Chili’s? I’ll share with you what’s gluten free at Chili’s and how to order safely. I also tested a few dishes for hidden gluten with my Nima Sensor. This post contains affiliate links. Please see my disclosures. Have you ever wondered if you could eat gluten free at Chili’s? Gluten is […]
Gluten-Free restaurant tips
Gluten-Free Restaurants in Paris (my three-day whirlwind trip!)
This post about gluten-free restaurants in Paris contains affiliate links. I spent six weeks of the summer of 2018 living in London. During our visit, we took two side trips – one to Paris and one to Amsterdam. In this article, I share with you where I ate in Paris. While Paris sound dreamy, I […]
Panera’s Gluten-Free Menu and Offerings Decoded
Want to eat at Panera, but you’re unsure if it’s safe? In this article, I’ll dissect Panera’s gluten-free menu and help you make an informed decision about whether or not you can safely eat at Panera. This post contains affiliate links. Please see my disclosures. You may be wondering if it’s safe to eat at […]
What’s Gluten Free at Chipotle?
Chipotle is one of my favorite restaurants. I eat there all the time without compromising my gluten-free diet. It’s easy to get a tasty, gluten-free meal at Chipotle, but you still must take a few precautions to avoid getting glutened. In this post, I’ll share what’s gluten free at Chipotle and how to successfully place […]
Tips for Avoiding Gluten at Mexican Restaurants
I love Mexican food and for all intents and purposes, the cuisine, as a whole, is very gluten-free friendly. However, there are a few potential pitfalls to be aware of when enjoying Mexican food, particularly at a restaurant. This post about avoiding gluten at Mexican restaurants will get to the bottom of it all. Please […]
What You Need to Know About Nima Sensor Before You Buy – Perspective from a Celiac & Nutrition Professional
Are you thinking of investing in a Nima Sensor? Before you do, read my take on this important-yet-controversial portable gluten-detecting device. The author of this article is a nutrition professional specializing in celiac disease and gluten disorders. She is not associated with Nima Partners. This post may contain affiliate links. Please see my disclosures. The […]