Welcome to Good For You Gluten Free, the #1 source for information about living your best gluten-free life. You’ll find comprehensive information on celiac disease, gluten sensitivities, gluten disorders, and autoimmune disease. If you’re new here, I’d love to show you around. Please take a moment to read this article to learn how to navigate […]
Blog
Testing Cadbury Mini Eggs For Hidden Gluten
Are Cadbury Mini Eggs gluten-free? Hershey’s doesn’t label the product gluten-free, but it doesn’t appear to contain any gluten ingredients. I tested the mini eggs for hidden gluten with my Nima Sensor and share the results below. Please see my disclosures. A reader asked me if I had ever tested Hershey’s Cadbury Mini Eggs for […]
Creamy Avocado Edamame Dip
Are you looking for a delectable, gluten-free dip to elevate your snacking experience? Look no further than this creamy avocado edamame dip made with fresh ingredients and served with crunchy Crunchmaster crackers. This post is sponsored by Crunchmaster and contains affiliate links. Please see my disclosures. It’s almost St. Patrick’s Day, so it’s time to […]
15 Gluten-Free Versions of Classic Childhood Junk Foods
In this article, I share gluten-free versions of the most cherished junk foods from my childhood, from Pop-Tarts and Goldfish to Auntie Anne’s soft pretzels. With a little effort and determination, you can enjoy many of these nostalgic treats again, sans gluten, of course. This post contains affiliate links. Please see my disclosures. Having a […]
Keratosis Pilaris and the Gluten (Celiac Disease) Connection
If you suffer from keratosis pilaris and wonder what’s behind those irritating and unsightly bumps on your skin, read this article. There may be a connection between keratosis pilaris and your diet. This post should not be construed as medical information. Please discuss any changes to your diet with your healthcare provider. Please see my […]
Carnival Cruises Now Offers Dedicated Gluten-Free Menu
If you have celiac disease, gluten intolerance, or non-celiac gluten sensitivity, you know how difficult it can be to travel while following a strict gluten-free diet. Traveling can be especially difficult on a cruise when you don’t have access to a grocery store or kitchen, and you’re 100 percent reliant on the ship’s staff for […]
15-Minute Gluten-Free Vegetable Lo Mein Recipe
This easy gluten-free lo mein recipe is made with delicious gluten-free pasta, colorful vegetables, and a savory sauce that brings umami back! It only takes about 15 minutes to make and tastes like it came from your favorite Chinese restaurant. This post contains affiliate links. Please see my disclosures. Do you love Chinese food but […]